Eating garlic and onions provides many health benefits and they are essential ingredients used when preparing dishes. Although they provide many good benefits, there is one downside though.
That downside is bad breath. But don't worry. There are good natural methods that can remove bad breath.
Baking soda
What you'll need is about 1 to 2 teaspoons of baking soda and about 250 milliliters of warm water.
Add the baking soda into the warm water and stir well until dissolved. Gargle with the resulting liquid.
Lemon juice
You'll need 1 tablespoon of lemon juice and about 250 milliliters of warm water. Add the lemon juice into the warm water and stir well until dissolved. If you gargle with the resulting lemon juice mixture, bad breath will disappear.
Drink milk
The water content and natural fats contained in milk have the ability to help eliminate the smell of onions and garlic.
Chew gum
If you happened to eat lunch or dinner outside and can't easily do the methods mentioned above, you can get help from gum. Avoid sugary gums and prioritize eating mint-flavored gums instead.
Apple
If you're experiencing bad breath after eating garlic and onions, you can eat a small slice of apple. Apples contain properties that can neutralize the sulfur compounds found in onions and garlic.
Source: Stylecraze.com
