Eating certain foods can cause body odor or bad breath to linger. To avoid this and keep your body smelling fresh, here are some foods you should eat regularly.
Water
Drinking plenty of water helps flush toxins out of the body and can also prevent body odor and sweat smell.
Yogurt
Yogurt is also a food that helps keep the body smelling good. It also helps prevent bad breath.
Lemon Juice
Drinking lemon juice helps rid the body of toxins. If your breath smells of alcohol after drinking, lemon juice can also help get rid of that smell.
Herbal Tea
Even drinking coffee can leave an odor in the mouth. But drinking herbal tea instead helps keep the body smelling good. It also helps eliminate toxins from the body and is good for your health.
Apples and Oranges
Eating apples and oranges also helps prevent bad breath. They also help prevent unpleasant body odor.
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