Is bad breath stopping you from speaking boldly and confidently in front of people? If you want to break free from this troublesome obstacle, get some help from baking soda.
Baking soda has the ability to remove the bacteria in the mouth that cause bad odors. Since baking soda doesn't contain acid, there's no need to worry about it damaging your teeth or gums.
So let's go on and learn how to use baking soda to keep your breath fresh.
Gargle with baking soda
You will need 1 teaspoon of baking soda and about a cup of water. Add the baking soda to the water and mix well until dissolved. It's even better if the water is slightly warm. Use the resulting baking soda solution to gargle for about 30 seconds to a minute.
If you gargle with this solution after every meal, your breath will stay fresh.
Baking soda and toothpaste
What you'll need is half a teaspoon of baking soda, toothpaste, and a toothbrush. Mix the amount of toothpaste you normally use with the baking soda. Then brush your teeth with the toothbrush as usual.
This method should be done once every other day, consistently, for a week.
Baking soda and salt
Mix 1 teaspoon of salt, 1 teaspoon of baking soda, and about a cup of warm water thoroughly. Gargle with the resulting solution until it's all used up.
If you use this gargling solution once every week, your bad breath will disappear.
Baking soda and apple cider vinegar
The ingredients you'll need are 1 teaspoon of baking soda, 1 teaspoon of apple cider vinegar, and about 250 ml of water. Mix all the ingredients together thoroughly. Gargle with this solution two to three times a week.
Baking soda and honey
Mix 1 teaspoon of baking soda, 1 teaspoon of honey, and about a cup of warm water thoroughly. If you drink this mixture once a day, your bad breath will disappear.
Source: Stylecraze.com
