Sore throats tend to occur when drinking too much cold water, not drinking enough water, or when there's an imbalance of heat and cold in the body. Once a sore throat sets in, it becomes uncomfortable to eat and drink, and causes mental distress.
To quickly relieve and get rid of this troublesome sore throat, you can use apple cider vinegar.
Please use whichever of the methods shown below that you prefer.
Method (1)
Mix 1 tablespoon of apple cider vinegar into a cup of warm water. Gargle frequently with this warm apple cider vinegar solution.
Method (2) – Apple Cider Vinegar with Cinnamon Powder
Into a cup of warm water, mix well 1 teaspoon of apple cider vinegar, 1 teaspoon of cinnamon powder, 1 teaspoon of honey, and 1 teaspoon of lime juice.
Drink the resulting warm mixture little by little. You can also gargle with this mixture if you like.
This method should be done 2 to 3 times a day.
Method (3) – Apple Cider Vinegar with Honey
Into a cup of warm water, mix well 2 tablespoons of apple cider vinegar and 1 tablespoon of honey. If you drink this mixture about once a day, your sore throat will disappear as if it was pulled right out.
Method (4) – Apple Cider Vinegar with Baking Soda
To use this method, you'll need 1 tablespoon of apple cider vinegar, 1 teaspoon of baking soda, and a cup of warm water. Mix the apple cider vinegar and baking soda well with the warm water. Gargle frequently with the resulting mixture.
Method (5) – Apple Cider Vinegar with Lime Juice
Into a cup of warm water, mix well 1 tablespoon of apple cider vinegar and 1 teaspoon of lime juice. Drink the resulting warm mixture little by little. You should drink this 2 to 3 times a day.
Source: Stylecraze.com
