Among the many spices that offer great health benefits, turmeric powder is one of them. You may have also heard that elders in the past used turmeric powder as a natural medicinal ingredient. Let's read on to see where it can be used.
When you have a cold with a runny nose
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Mix half a teaspoon of dried turmeric powder with about one cup of mustard oil and heat it up. Once the smell becomes strong, remove it from the stove. Inhale the steam from the hot liquid for about 1 to 2 minutes. This should be done about twice a day.
If you want to get rid of acne and dark spots
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Mix 1 tablespoon of lemon juice with 1/4 teaspoon of turmeric powder thoroughly, then dab it onto the areas with acne. After leaving it for 10 to 15 minutes, wash it off with water. If done about 3 times a week, the acne will noticeably clear up.
When you want your hair to grow fast
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Mix 1 tablespoon of turmeric powder with 50 milliliters of vegetable oil, then apply it from the roots to the tips of your hair. Wash it off after 30 minutes. This can be done 1 to 3 times a month.
To boost brain function and improve mood
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Mix one cup of iced water, half a teaspoon of ground pepper, half a teaspoon of turmeric powder, and a slice of lemon thoroughly, and drink one cup a day. This will improve your memory and keep you feeling light and cheerful throughout the day. However, this is not suitable for those with stomach ailments.
To relieve joint pain and aches
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Mix 1 tablespoon of turmeric powder, 1 tablespoon of honey, and 2 to 3 cloves of flattened, crushed garlic together, then apply it to the painful area for 15 to 20 minutes. This should be done every day for exactly two weeks.
To relieve a sore throat
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Mix half a teaspoon of turmeric powder and half a teaspoon of salt with a cup of warm water, and gargle with it. This should be done about 3 times a day.
For those who want to lose weight
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Mix a cup of cow's milk with half a teaspoon of turmeric powder, and drink it regularly once in the morning and once at night every day. This will help reduce the urge to snack frequently.
To help heal inflammation, scars, and burn wounds
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Mix half a teaspoon of ginger powder, half a teaspoon of turmeric powder, and a little water thoroughly to make a paste. Apply the resulting paste onto the wound. Doing this once a day will help the wound heal faster.
