To Treat Acne

According to research conducted in the United States, 50 percent of women between the ages of 20 and 29, and more than 25 percent of women between the ages of 40 and 49, experience acne problems.

Apple cider vinegar can help clear up acne. The hydroxy acids contained in apple cider vinegar can help remove dead skin cells found in pores.

How to Use Apple Cider Vinegar

Mix apple cider vinegar with an equal amount of water. Add a little honey. Apply it on your face. Leave it on for about 15 minutes, then wash it off with water. Doing this daily will noticeably improve your acne.

To Drink

Mix 1 to 2 teaspoons of apple cider vinegar with a glass of water. Drinking one or two glasses a day will improve your skin health.