There are many foods that are nutritious for children, good for their digestive system, and help promote their growth and development. Here we're sharing some of the foods listed as the best foods to feed your children.
Cow's Milk
Apple
Peanut Butter
Yogurt
Tuna Fish
Egg
Various Vegetables
Fruits
Oatmeal
Sunflower Seeds (a small amount)
source: www.www.verywellfamily.com














