There are many foods that are nutritious for children, good for their digestive system, and help promote their growth and development. Here we're sharing some of the foods listed as the best foods to feed your children.

Cow's Milk

Apple

Peanut Butter

Yogurt

Tuna Fish

Egg

Various Vegetables

Fruits

Oatmeal

Sunflower Seeds (a small amount)

source: www.www.verywellfamily.com