Just as you might feel palpitations after drinking coffee on an empty stomach, you can also experience heartburn after eating spicy foods. The culprit that causes heartburn isn't the same for everyone — it depends on the food you've eaten.
When you experience this kind of burning sensation, try using the methods below. The discomfort you're feeling will ease right away.
Drink aloe vera juice
Aloe vera gel has properties that cool your skin and protect it from sun damage. Just as applying aloe vera cools your skin, drinking aloe vera juice will cool your chest as well.
Drink pineapple juice
Pineapple juice contains an enzyme called Bromelain, which helps control the acid in your stomach. Drink about four ounces of pineapple juice after eating spicy food. It will help relieve indigestion and heartburn.
Drink vegetable juices
Vegetable juices made from potatoes, coriander, and cabbage contain alkaline substances that help balance the acid levels in your stomach. Pineapple juice, on the other hand, contains enzymes that break down protein and improve digestion.
Eat apples
Apples are also among the foods that relieve heartburn. Just eating a piece of apple and waiting about five minutes will show you clear, beneficial results.
Eat bananas
Bananas alone aren't the only remedy for heartburn. Fried bananas are also a food that cools your chest.
Eat grapes
Grapes are also among the fruits that improve digestion. When heartburn strikes, eat about 10 to 20 grapes. They will improve your digestion and relieve the heartburn.
Drink ginger tea
Mix about 1 tablespoon of fresh ginger, 1 tablespoon of lemon juice, and 2 tablespoons of honey thoroughly into a cup of warm water, then drink it. It will relieve bloating, dizziness, indigestion, and heartburn.
Source: onegoodthingbyjillee.com
