Honey is also good for the digestive system. It can be used to relieve and heal bloating, indigestion, stomach acidity, and diarrhea.
In addition, the substances contained in honey can remove toxins present in the old stomach. It also helps good bacteria in the stomach to multiply more.
According to a research paper published in the Food Quality and Safety journal in 2017, honey helps regulate bacteria in the digestive tract to be normal.
If you have stomach pain and bloating with gas
Eat 1 to 2 teaspoons of honey on an empty stomach, before eating anything.
For digestive system problems, add a little cinnamon powder to 1 tablespoon of honey and drink it about 3 times a week.
If you have diarrhea
If you have diarrhea 2 to 3 times, scoop about 1 tablespoon of honey and mix it with 2 tablespoons of hot water in a glass.
Then drink it. Drink it about 3 times a day.
This will help relieve and reduce diarrhea and the rumbling feeling in the stomach.
