Are you looking for foods low in sugar content because you're afraid of getting diabetes?
Watercress
Watercress contains no fat or sugar. But it's packed with many nutrients that are good for health.
It contains vitamins A, C, E, K and B6, as well as other minerals such as iron, copper, folate and protein in abundance.
It is also rich in metabolic-boosting properties, which helps reduce body weight.
Broccoli
Broccoli contains no fat and only a small amount of sugar.
It is rich in vitamins A, C, D, E, K, fiber, calcium, and other nutrients such as iron, phosphorus, zinc and potassium.
Avocado
Avocado is a tasty food that is rich in nutrients. Avocado is low in sugar and also low in fat.
It is rich in fiber, potassium, and copper, and also contains plenty of vitamins E, A, K, B6 and C.






