Hello everyone! Since it's rich in omega-3 fatty acids, eating salmon regularly is good for your health. This time, I'd like to share how to fry salmon so that it has a delicious honey flavor.
Ingredients
- Honey - 2 tablespoons
- Lemon juice - 1 tablespoon
- Garlic - 3 cloves (thinly sliced)
- Salt - 1/2 teaspoon
- Ground pepper - 1 teaspoon
- Salmon - about 18 oz
- Butter - 2 teaspoons
- Spring onions - 2 stalks (thinly sliced)
Step-by-step instructions
1. In a bowl, combine the honey, lemon juice, garlic, salt, and ground pepper, and mix well.
2. Put the salmon into a sealable bag, then pour the mixed sauce into the bag. Let it sit for about 15 minutes so that the sauce soaks into the fish.
3. Once the time is up, remove the salmon from the bag and cut it into chunks. Heat a pan, add oil, and put in the fish. Then cover the pan with a lid and cook for about 3 minutes.
4. Next, open the lid and flip the fish over. Cover again and fry for another 3 minutes.
Once the time is up, you'll have a delicious salmon dish infused with honey flavor.
Right before serving, you can sprinkle chopped spring onions on top and enjoy.
One thing to keep in mind when frying salmon: even if you don't like the fish skin, don't remove it before cooking. The fish skin helps keep the flesh from falling apart, whether you're frying, grilling, or cooking it any other way.
Source: Ifoodreal.com
