Hello everyone! This time, the dish I'd like to share is how to make a Spinach-Stuffed Chicken Roll.

Ingredients

  • 2 pounds chicken breast
  • 128 grams breadcrumbs
  • 6 tablespoons cheese
  • 5 ounces spinach
  • 1 clove garlic and a little olive oil

  • 6 egg whites
  • Chili sauce (or) tomato sauce

Step-by-step instructions

1. Cut the chicken breast into 8 pieces, then flatten them with a meat mallet until thin.

2. Remove the stems from the spinach, keeping only the leaves. Heat a pan and add 3 tablespoons of olive oil. Once the oil is hot, add the garlic and sauté until fragrant. Then add the spinach leaves and fry for about 3 minutes.

3. Put the cooked spinach into a large bowl, add about 3 tablespoons of cheese and egg whites, and mix well until evenly combined.

4. Preheat the oven to 450°F. Take about 2 tablespoons of the previously mixed spinach-cheese filling and place it on top of the flattened chicken. Then roll up the chicken.

5. Dip the chicken roll into the remaining egg white. Then coat it with breadcrumbs. Repeat this process for the remaining 7 chicken pieces as shown above. Then place the chicken rolls on a baking tray and bake in the oven for about 25 minutes.

6. Once the time is up, you'll have a delicious Spinach-Stuffed Chicken Roll. You can enjoy it with your favorite dipping sauce.

Source: Pinchofyum.com