Hello everyone! Salmon is rich in Omega-3 fatty acids, making it an excellent food for heart health. In addition, the vitamin E it contains can provide great support for those who want smooth, glowing skin.
Let's take a look at how to cook salmon, which is useful both for health and beauty, in a delicious way.
Ingredients
- Salmon 250 grams
- Egg 1
- Flour 60 grams
- Finely chopped coriander leaves 1 tablespoon
- Olive oil 2 tablespoons
- Garlic 1 clove (thinly sliced)
- Sea salt and black pepper, a small amount
Step-by-step instructions
1. First, preheat the oven to 350 degrees Fahrenheit.
2. In a large bowl, mince the salmon, then add the flour, coriander, and garlic, and knead until well combined. Then crack in one egg and mix again. If the mixture becomes dry, add olive oil. If it becomes too oily and runny, add more flour. Finally, add salt and black pepper and knead once more.
3. Shape the kneaded mixture into balls. Then arrange them in rows on a baking tray to go into the oven, and brush with olive oil. Place the tray in the oven for about 10 to 12 minutes.
Once the time is up, you can enjoy the nutritious and delicious salmon fish balls with your favorite dipping sauce.
Source: thepetitecook.com
