Hello everyone! If you want to achieve a healthy and well-balanced lifestyle, you must make sure to eat breakfast without fail. Only by eating breakfast will your body be able to move about with full energy.
This time, we're sharing how to prepare a breakfast that's rich in protein and full of nutrition — a sausage and egg bake.
Ingredients
- 6 eggs and about 12 ounces of sausage
- 375 milliliters of milk
- A little salt and black pepper
- 3 slices of bread (torn into small pieces)
- A little cheese
Step-by-step instructions
1. Spray the baking pan with cooking spray.
Source: Couponclippingcook.com
2. In a bowl, beat the eggs and milk together until well combined.
3. Then pour the egg and milk mixture onto the pan.
4. Add the pieces of bread into the pan. Then cut the sausages into bite-sized pieces and add them in as well. Add the cheese on top too.
5. After that, place it in the refrigerator overnight. The next morning, before baking it in the oven, take it out of the refrigerator and let it sit at room temperature for about 20 minutes.
6. Then bake it in an oven preheated to 350 degrees for about 40 to 50 minutes.
7. Once it's done, cut the egg bake into bite-sized pieces and enjoy it deliciously with milk or a hot cup of coffee.
Source: Thespruceeats.com
