The benefits of eating garlic are countless. Because it boosts immunity, it protects against various diseases and illnesses, and it's especially good for liver health, brain health, and heart health, while also properly regulating blood pressure.
Elders of old have praised garlic as a remedy for aiding digestion. That's why the dish we're sharing this time is a chicken curry cooked with plenty of garlic.
Ingredients
- About 2 pounds of boneless, skinless chicken
- 2 tablespoons olive oil
- 40 cloves of garlic
- 1/2 teaspoon salt
- A little ground black pepper
- 8 tablespoons white wine
- 8 tablespoons chicken broth
- 1 tablespoon coriander leaves
Step-by-step instructions
1. Cut the chicken pieces into moderate-sized chunks.
2. Pour olive oil into an oven-safe pot and heat it. Then add the chicken pieces and fry until they turn brown. Transfer the fried chicken to a plate.
3. In the same pot, add the garlic, salt, and black pepper, and stir well until evenly mixed. Then add the wine and stir-fry for about 2 minutes.
4. Next, pour in the chicken broth, add the fried chicken pieces back in, and cover the pot with a lid.
Then place the pot into an oven preheated to 375 degrees Fahrenheit and bake for about 20 minutes.
5. Once the set time is up, you'll have a fragrant, digestion-friendly, and healthy chicken curry ready to enjoy.
Source: Jocooks.com
