Are you feeling stressed out about having to avoid fatty foods, watch what you eat, and treat weight loss like an extra chore? What if you could lose weight while still enjoying tasty food?

If that sounds interesting to you, keep reading to learn how to make this Banana Chocolate Smoothie. It's a smoothie that can be enjoyed as breakfast, or as a snack whenever you're feeling hungry.

Ingredients

  • 1 banana
  • 250 ml coconut milk
  • 1 heaping teaspoon of cacao powder
  • 1 heaping tablespoon of oat
  • 1 to 2 drops of cinnamon essence

Step-by-Step Instructions

1. Peel the banana and cut it into moderate-sized pieces.

2. Put the banana, coconut milk, cacao powder, oat, and cinnamon essence into a blender, then blend until you get a thick, smooth mixture.

3. Pour the resulting mixture into a glass, and your delicious Banana Chocolate Smoothie is ready to enjoy.

Source: charlotteslivelykitchen.com