From a medical point of view, turmeric powder is actually a very useful medicinal spice. In ancient times, Chinese and Indian people used turmeric powder as a medicinal ingredient.
In addition, historical records show that turmeric powder was also used for dyeing fabrics.
If you drink turmeric powder as a beverage, you can gain benefits such as reducing inflammation and fighting cancer. However, since turmeric powder has a very strong smell and taste when drunk on its own, we're sharing a recipe for making a medicinal turmeric powder drink for those who want to enjoy it as a tasty beverage.
Ingredients
- 5 carrots
- 1 apple
- 1 thin slice of ginger
- About a quarter teaspoon of turmeric powder
Step-by-step instructions
Wash the apple, peel it, and cut it into small cubes. Wash the carrots as well, peel them, and slice them thinly.
Put the apple, carrots, ginger, and turmeric powder into a juicer, add a little water, and blend.
Pour the resulting juice into a glass and enjoy drinking it. To get the full nutritional benefits, drink it immediately after blending.
Source: thespruceeats.com
