Hello everyone! This time, I want to share a tasty vegetable stir-fry recipe for vegetarians. It's a stir-fried tomato and cauliflower dish.
Ingredients
- 1 cauliflower (cut into bite-sized florets)
- 5 cloves garlic and 2 stalks spring onion
- 1 tomato
- 1 tablespoon cooking oil
- 2 tablespoons Ketchup and 1 teaspoon salt
Step-by-step Instructions
1. Cut the cauliflower into bite-sized florets. Then blanch it in boiling water for about 2 minutes. Once done, drain and set the cauliflower aside.
2. Cut the tomatoes into medium-sized pieces. Thinly slice the garlic and spring onions as well.
3. Heat a pan and add 1 tablespoon of oil. Once the oil is hot, add the garlic and spring onions, and sauté until fragrant. Then add the Ketchup and stir well.
4. Next, add the cauliflower and tomatoes into the pan and stir-fry for about 1 minute.
After tasting and adjusting the seasoning to your liking, transfer it to a plate and sprinkle some spring onions on top.
And there you have it — a delicious stir-fried tomato and cauliflower dish!
Source: Chinasichuanfood.com







