Have you readers already learned about the health benefits you can get from drinking tomato juice?
Drinking tomato juice regularly not only improves digestion, prevents blood clotting and improves blood circulation, is especially good for heart health, removes toxins from the body, reduces cholesterol levels, and improves eyesight, but it is also a refreshing drink that's great for those who love exercise and sports.
I'd like to share how to make this juice fresh and tasty, so that you can drink it as pure liquid only, without any seeds or pulp.
Ingredients
- 10 lbs tomatoes (wash and cut into quarters, then remove the core in the middle)
- A little salt and ground pepper
- 6 1/2 tablespoons lemon juice (optional)
- A little chili powder, onion powder, hot sauce (optional)
Step-by-step instructions
1. Heat a pot, add the cut tomatoes, and let them boil for about 30 minutes.
2. Once the time is up, remove from heat and let the tomato pulp cool down.
Place a strainer or sieve over a bowl. Separate the tomato pulp into solids and liquid.
3. Pour the resulting tomato juice back into the pot and reheat it. Then add salt and ground pepper, and taste to check the seasoning.
If you want to add lemon juice and other seasonings, add them a little at a time, about 1/4 teaspoon each, and taste as you go.
4. After letting it boil for about 5 minutes, turn off the heat and let it continue to heat through with its own residual heat.
5. After that, pour the tomato juice into a glass container. Then place it in the refrigerator to continue cooling.
Now you have a fresh and delicious glass of tomato juice.
Source: Thespruceeats.com
