Eating salmon regularly, which is rich in Omega-3 fatty acids, can help regulate blood pressure and protect against various other diseases as well.
This time, we'd like to share how to grill this salmon, which is especially good for your health, so that it tastes delicious.
Ingredients
• 1.5 lb salmon (cut into 4 pieces)
• 1½ tablespoons olive oil (or butter)
• Half a lemon (squeezed into juice)
• Paprika, garlic powder, and black pepper powder, ½ teaspoon each
Step-by-step instructions
1. In a small bowl, combine the olive oil, paprika, garlic powder, salt, and black pepper, and mix well until evenly blended.
2. Arrange the salmon pieces in a tray and, using a brush, coat the salmon with the seasoning mixture prepared earlier. Let it sit for at least 15 minutes, up to a maximum of 24 hours, so the marinade can soak into the flesh.
3. Preheat the grill to 450 or 500 degrees Fahrenheit. Then place the salmon skin-side up, close the grill lid, and grill for about 4 to 5 minutes.
4. Once the time is up, flip the fish over, open the grill lid, and continue grilling for another 3 to 4 minutes.
5. Once done, remove the salmon from the grill, transfer it to a plate, and enjoy it deliciously with your favorite dipping sauce.
Source: Ifoodreal.com
