Hello everyone! This time, I'd like to share a recipe for protein-rich egg cupcakes that are perfect to eat for breakfast.
Ingredients
- Butter - 2 tablespoons
- Wheat flour - 2 tablespoons
- Cow's milk - 250 milliliters
- Cheese - 8 tablespoons
- Wheat tortillas/wraps - 2 pieces
- Eggs - 19 (beat 1 egg)
- Pork slices - 9 pieces (cut into small cube shapes)
- Spring onion, salt, and black pepper powder - a little
Step-by-step instructions
1. Preheat the oven to 375 degrees Fahrenheit.
2. In a pot, melt the butter. Then add 2 tablespoons of wheat flour and mix well until smooth. Slowly pour in the cow's milk and stir until well combined. Once it comes to a boil and thickens, add the cheese. Add salt and stir again until well mixed. Then pour it into a bowl and set aside.
3. Roll out the wheat tortillas flat using a rolling pin. Cut each tortilla evenly into 9 pieces. Place the resulting pieces into small cupcake baking tin molds. Then divide the cheese filling evenly among them.
4. Crack one egg into each cup. Also divide the pork evenly among the cups. Then bake in the oven for about 10 to 15 minutes.
Once the set time is up, remove from the oven, sprinkle with a little spring onion, salt, and black pepper, and enjoy it warm.
Source: Pinchofyum.com
