Suffering from symptoms like constipation, indigestion causing stomach discomfort, and bloating with gas pain is connected to issues such as a weak stomach and an unclean digestive tract.
So, drink this fruit juice regularly every day to cleanse your digestive tract and help improve your stomach health.
Ingredients
- 125 ml pure apple juice
- 2 tablespoons lemon juice
- 1 teaspoon ginger juice
- 1/2 teaspoon salt
- About 125 ml clean water
Step-by-step instructions
1. Pour water into a pot and heat it. Do not let it come to a boil. Once it becomes lukewarm, turn off the heat.
2. Pour the warm water into a glass. Then add 1/2 teaspoon of salt and stir well.
3. Add the apple juice, ginger juice, and lemon juice into the glass and stir until well combined.
Drink the resulting juice twice a day — once right after waking up before breakfast, and once before lunch.
Drinking it about twice a day will help regulate bowel movements and is especially good for stomach health.
Source: Draxe.com
