We're sharing a recipe for a delicious protein smoothie. Since it's packed with protein, it suits everyone, and it's also very easy to make.
To make the protein smoothie, put half a bowl of ice cubes into the blender. Add 1 banana, half a small bowl of oats, 1 medium bowl of milk, and 2 tablespoons of peanut butter, then blend it all together.
Once blended, pour it into a bowl and it's ready to drink. And there you have it — a delicious protein smoothie.
Source: www.northwellhealth






