Hello everyone! For foodies who usually eat bread with fried eggs for breakfast, and for housewives who want to easily fry up a side dish of scrambled eggs, we'd like to share a delicious and healthy recipe for kale (kai-lan) scrambled eggs.

Ingredients

  • 5 eggs
  • 1 tablespoon of cow's milk
  • 1 shallot (thinly sliced)
  • 1 clove of garlic (thinly sliced)
  • 2 stalks of kale/kai-lan (thinly sliced) — spinach or other vegetables can also be used as a substitute
  • 1 tablespoon of cheese
  • 1 tablespoon of olive oil
  • A little salt and ground pepper

Step-by-step instructions

1. Crack the 5 eggs into a bowl, then add the milk, salt, and a little ground pepper, and beat well.

2. Heat a pan and add the olive oil. Then add the shallot and garlic, and sauté until fragrant.

3. Next, pour in the beaten eggs and fry until the eggs are half-cooked.

4. As the next step, add the thinly sliced kale and stir it together with the scrambled eggs.

You can add a little salt and ground pepper and taste to adjust the seasoning as needed.

Once all these steps are complete, you'll have a delicious bowl of kale scrambled eggs. It can be eaten as a side dish, or paired with bread for a tasty breakfast.

Source: Jackieunfiltered.com