Hello everyone! I'd like to share a delicious and nutritious pan-seared salmon recipe cooked with a bit of tomato paste, featuring salmon rich in omega-3 fatty acids.

Ingredients

  • Olive oil – 2 tablespoons
  • Salmon – 6 oz
  • Thinly sliced coriander – 1 teaspoon
  • • Tomato paste – 2 tablespoons

Step-by-step method

1. Heat a pan over medium heat and add oil. Once the oil is hot, add the salmon.

2. Sear both sides of the salmon until fully cooked.

3. Once the salmon is cooked, remove it and place it on a plate. Then add about 2 tablespoons of tomato paste into the pan and stir. You can also add other seasonings or spices of your choice.

Then return the seared salmon to the pan and cook it again briefly. Just before taking it off the heat, sprinkle some coriander on top.

And there you have it — your pan-seared salmon with tomato paste dish is ready!

You can enjoy it deliciously with rice and vegetables.

Source: Kirbiecravings.com