Hello everyone! This time, I'd like to share a recipe for a pineapple smoothie drink for those who love fruit juices.
Ingredients
- 3 small bowls of pineapple
- 8 tablespoons of coconut milk
- 8 tablespoons of pineapple juice
- 2 tablespoons of coconut flakes
- 8 tablespoons of yogurt
- 1 tablespoon of honey
Step-by-step Instructions
1. Peel the pineapples and cut them into small pieces. Squeeze some of the pineapple to get about 8 tablespoons of pineapple juice.
2. Then, put the pineapple pieces, 8 tablespoons of pineapple juice, 8 tablespoons of coconut milk, yogurt, coconut flakes, and honey into a blender and blend until smooth.
Source: Chfusa.com
3. Pour the resulting drink into a glass and decorate it with small pineapple pieces.
And there you have it — a delicious pineapple smoothie drink!
By regularly drinking this pineapple juice, you can enjoy health benefits such as boosting your immune system, improving digestion, preventing coughs caused by throat irritation, protecting against joint pain, strengthening bones and joints, reducing the risk of developing cancer, and relieving muscle aches and cramps that women experience during menstruation.
Source: Thespruceeats.com
