As soon as you mention yogurt drink, what comes to mind is yogurt mixed with palm sugar syrup, or sugar, or honey.
So this time, to make something with a new and unique flavor, I'd like to share a recipe for pumpkin yogurt smoothie.
Ingredients
- 1 quarter of a pumpkin
- 16 tablespoons of yogurt
- 1/2 teaspoon of cinnamon powder
- A little honey
Step-by-step instructions
1. Peel the pumpkin and cut it into small cubes.
2. Put water in a pot, add the pumpkin cubes, and boil for about 15 minutes.
3. Once the pumpkin has softened, take it out. Then let it cool.
4. Mash the cooled pumpkin with a fork until it becomes a paste. Alternatively, you can put it in a blender and blend until it becomes a paste. Then put the pumpkin paste into a glass bowl. Place it in the freezer for about an hour to chill.
5. Next, put the pumpkin paste into the blender together with the yogurt, cinnamon powder, and a little honey, and blend until smooth.
After tasting it, if needed, add a bit more honey and blend again.
Once everything is done, you'll have a delicious cup of pumpkin yogurt smoothie.
Source: Kirbiecravings.com
