Lately, as the weather temperature rises degree by degree each day, we're experiencing scorching, stifling heat every single day. On top of that, if the electricity goes out, it really feels like hell on earth.
During this hot summer season, even if we can't completely get rid of the heat, being able to cut it down by half would already be extremely satisfying. So let's try making this strawberry banana smoothie that will cut the heat in half.
No smoothie recipe is ever difficult. As long as you have all the ingredients ready, just blend them in a blender, and in the blink of an eye you'll have a drink that will cool down your heat-stricken body.
Ingredients
- 1 and a half bananas
- 354 ml apple juice
- Frozen strawberries
- 12 tablespoons of yogurt
- A few other fresh fruits and mint leaves
Step-by-step instructions
1. In a fruit blender, combine the apple juice, banana, strawberries, and yogurt.
2. Blend until the chunks of fruit turn into a smooth liquid.
3. Since the resulting smoothie makes two servings, divide it evenly into two glasses. After garnishing with some fruit and mint leaves, you can enjoy this delicious drink.
Source: dinneratthezoo.com
