Greetings to everyone! This time, I'd like to share a recipe for a healthy turmeric powder tea. This turmeric powder tea boosts immunity, and when consumed regularly, it can also provide many benefits for skin health.
Ingredients
- Water 250 ml
- 1 tablespoon raw sugar (or) 1 tablespoon palm sugar syrup
- Half a teaspoon of turmeric powder
- 1/8 teaspoon cinnamon powder
- 1/8 teaspoon ginger powder
- 1/8 teaspoon crushed black pepper seeds (or) black pepper powder
- (You can also skip the sugar and cinnamon powder.)
Step-by-step Method
1. Heat a small pot and add the water.
2. If you want a sweet flavor, add sugar (or) palm sugar syrup and let it boil. If you want to avoid sweetness, you can skip this step.
3. Then let the water come to a rolling boil.
4. Once the water is boiling, add the turmeric powder, cinnamon, ginger powder, and black pepper powder, and let it boil for another 1-2 minutes.
5. Once it's done boiling, pour it into a glass cup and let it cool for a few minutes.
Now you have a turmeric powder tea that helps with health and boosts immunity.
If you, the reader, would like a slightly sweet and sour taste, you can squeeze in a little lime juice.
If you want to brew this for young children, you should only add about 1/4 teaspoon of turmeric powder.
Source: Vegrecipesofindia.com
