Water

Drinking too little water can lower your intelligence

A university in Texas, USA, has published research showing that drinking too little water is linked to a decline in intelligence.

9/10/2021

How to Use Apple Cider Vinegar to Relieve a Sore Throat

Sore throats tend to occur when drinking too much cold water, not drinking enough water, or when there's an imbalance of heat and cold in the body. Once a sore throat sets in, it becomes uncomfortable to eat and drink, and

12/2/2019

Health Benefits You Can Get from Drinking Honey Mixed with Warm Water

Most people already know the health tip of drinking a full glass of water as soon as they wake up in the morning. But instead of drinking plain water, what benefits can you get if you drink warm water mixed with honey?

11/3/2019

Benefits You Can Get from Fasting to Lose Weight

Fasting originally began because of religious beliefs. From observing Buddhist sabbath fasting, people nowadays fast in order to lose weight. Fasting for a day or two

7/4/2019

7 Best Drinks for Arthritis

Joint inflammation and pain not only makes daily life difficult but also puts you at risk of complications such as heart disease, high blood pressure, and diabetes.

6/10/2019